purehealthayurveda

Udwarthanam

Udwarthanam is a specialized Ayurvedic therapy that uses a dry herbal powder massage to promote weight loss, reduce body fat, and improve skin tone. Unlike traditional oil massages, this therapy uses herbal powders, which are vigorously rubbed against the body in upward strokes. This unique massage helps to reduce excess fat and improve circulation, making it highly effective for detoxification and skin health.
 
Benefits
  1. Weight Reduction: Stimulates fat metabolism, aiding in weight loss and reducing body fat.
  2. Detoxification: Helps remove toxins from the body by promoting lymphatic drainage and sweating.
  3. Improved Skin Tone: Exfoliates and rejuvenates the skin, enhancing texture and reducing cellulite.
  4. Boosts Circulation: Increases blood flow, supporting metabolism and revitalizing skin.
  5. Balances Kapha Dosha: Udwarthanam helps balance excess Kapha dosha, which is often associated with sluggishness and weight gain.