Siroabhyangam is an Ayurvedic head massage that involves the application of warm herbal oils to the scalp, followed by gentle, rhythmic massage techniques. This therapy focuses on nourishing the scalp, improving hair health, and balancing the mind. Siroabhyangam is deeply relaxing, providing relief from stress and tension while promoting mental clarity and a sense of calm.
Benefits
Relieves Stress and Anxiety: Calms the mind, reducing stress, mental fatigue, and anxiety.
Promotes Hair Health: Nourishes the scalp, strengthens hair roots, and improves hair texture.
Enhances Sleep Quality: Soothes the mind and promotes deep, restful sleep.
Improves Blood Circulation: Stimulates blood flow to the scalp and head, promoting relaxation and overall scalp health.
Balances Doshas: Helps balance the Vata and Pitta Doshas, which are often responsible for stress and tension.
