Patra Potali Swedam, commonly known as Ela Kizhi, is an Ayurvedic therapy that combines the application of warm herbal poultices with steam treatment. This therapy aims to relieve muscle stiffness, joint pain, and various musculoskeletal disorders through the use of medicinal herbs packed in cloth bundles and heated for therapeutic effects.
Benefits
Pain Relief: Effectively alleviates chronic pain, inflammation, and stiffness in muscles and joints.
Improved Circulation: Enhances blood flow, which aids in detoxification and promotes healing.
Increased Flexibility: Helps improve the range of motion and flexibility in affected areas.
Stress Reduction: The soothing nature of the treatment promotes relaxation and reduces mental stress.
Detoxification: Assists in flushing out toxins from the body through sweating and increased metabolic activity.
Patra Potali Swedam at Pure Health Ayurveda typically lasts 60-90 minutes and begins with a consultation to tailor the treatment to individual needs. This holistic therapy addresses physical discomfort while promoting overall well-being.