Njavara Kizhi, also known as Shashtika Shali Pinda Swedana, is a rejuvenating Ayurvedic therapy that involves applying boluses (kizhi) made from Njavara rice, a special type of rice cooked in a herbal decoction and milk. The warm boluses are massaged over the body, promoting nourishment, detoxification, and rejuvenation. Njavara Kizhi is particularly known for its nourishing and anti-aging properties, making it suitable for people of all ages, especially those seeking muscle strengthening and improved skin health.
Benefits
Muscle Strengthening: Enhances muscle tone and strengthens weak muscles, beneficial for conditions involving muscle wasting.
Improves Skin Health: Nourishes and rejuvenates the skin, promoting a healthy glow and softness.
Reduces Inflammation: Helps alleviate inflammation and pain in the muscles and joints.
Detoxifies the Body: Supports the removal of toxins, improving overall body health and vitality.
Promotes Relaxation: Relieves stress, fatigue, and promotes deep relaxation.
