IS YOUR SHOULDER STIFF AND PAINFUL? IT COULD BE FROZEN SHOULDER
Have you been struggling with shoulder pain that just won’t go away your arm movement getting limited day by day? you might be dealing with a condition called Frozen Shoulder or Adhesive capsulitis. It develops gradually and worsen later. Overtime you cannot move your joint. It usually affects people aged 40 and above, prevalence is more in women than in men.
Cause
Inflammation of the tissues in the joint, causes scar development in the joint capsule (adhesion), capsule’s fold become tightened and movement becomes restricted and painful. Bursitis, prolonged immobilization, rotator cuff injuries, stroke, diabetes, thyroid dysfunction, tuberculosis, cardiovascular diseases cause frozen shoulder.
Symptoms
Dull aching pain, stiffness, limited range of motion
Gradual progression
- Freezing stage – slight movement of your shoulder joint causes pain. Reduction in movement.
- Frozen stage – stiff shoulder, slight difference in pain intensity
- Thawing stage – begins to improve, usually within 1 to 3 years.
AYURVEDIC WAY OF EXPLANATION
According to Ayurveda frozen shoulder is corelated as Apabahukam a vata imbalance disease, where we can see wasting of shoulder as the preliminary stage. Kapha also involved so patient feels pain which increases at the night time and with cold exposure, exposure to wind, sleeping in wrong position, foods and activities which aggravates vata are the causative factors as per Ayurveda.
At Pure Health Ayurvedic Medical Centre, you will get best treatment for frozen shoulder.
Treatment for Apabahukam includes – Abhyanga, swedana(sudation) given to the area so that stiffness relieved. Abhyanga promotes the blood circulation to the region. Nasya ,Basti,pizhichil, different kizhis, pichu, lepana can be done. Internally based on your prakruthi and severity of disesase our doctor will prescribe you the suitable medicines.
Ayurvedic way of treatments are effective and safe compare to other system of medicines. Combination of healthy diet and healthy lifestyle will help the healing period.
At Pure Health Ayurvedic Medical centre Abushagara, Sharjah, you will find best and authentic ayurvedic treatments which are very effective and satisfying for your condition.
Diet recommendations
- Warm & freshly prepared
- Leafy vegetables
- Fruits and vegetables
- Healthy fats, ghee
- Meat soups
Lifestyle
- Rest
- Mild exercises
- Avoid weight lifting
- Hot compressions
- Practice yoga & pranayama
Each treatments are unique and planned based on your prakruthi and dosha involvement. Ayurveda helps you to relieve your pain and stiffness. Pure Health Ayurvedic Medical centre will help you to manage your frozen shoulder.
Gain the benefits of Ayurveda through Pure Health Ayurvedic Medical centre Abushagara, Sharjah UAE.
Experience the healing through Pure Health Ayurvedic Medical centre.
Pure Health Ayurvedic Medical centre is the best ayurvedic treatment centre in Abushagara, Sharjah UAE.
